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Education Workshop

“Empowering” and “Rescuing”

I came across this quote ( see below) on another counsellors website and thought it was brilliant and so true. Counsellors need to empower their clients, not rescue them or fix their problems. Sometimes that means being very honest about the situation. It also means...

15 Things You Should Give Up To Be Happy

15 Things You Should Give Up To Be Happy Here is a list of 15 things which, if you give up on them, will make your life a lot easier and much, much happier. We hold on to so many things that cause us a great...

How to tell my Children

Whether or not your children are living at home is irrelevant. Having a loved one who is not balanced in their own life can be difficult, unpredictable and confusing.  When they children suspect or know that substance abuse is a problem, they will sometimes even...