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Scientific Evidence: How long does it take to re-program our brains. …. Our habits and our attitude

"The answer? On average, it takes more than two months before a new behavior becomes automatic -- 66 days to be exact. And how long it takes a new habit to form can vary widely depending on the behavior, the person, and the circumstances. In Lally's study, it...

Nurse reveals the top 5 regrets people make on their deathbed

Reference: For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared. I was with them for the last three to twelve weeks of their lives. People grow a lot when they are...